Joy
December 31, 2012

By Barbara Grant
Tags: friends and family, goal-setting

I spent several wonderful days back home over the Holidays with family that I don’t get to see very often.

I have a whole slew of nephews and nieces out West. My brothers started their families when they were quite young compared to today’s parents.

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Are you getting older or better?
Nov 12, 2012

By Barbara Grant
Tags: goal-setting, living healthy, staying positive

 I just returned from a 4-day conference of the Pilates Method Alliance in sunny Las Vegas and I can’t wait to get back into the studio and share all amazing and exciting things I’ve learned.

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Sprinting up the hill #2
Oct 15, 2012

By Barbara Grant
Tags: conquering obstacles, goal-setting, staying positive

Sprinting up the hill is not easy, literally or figuratively.

I felt so smart when I made the statement that attacking an obstacle head-on is not only the best way but often the only way to get past a challenge. But that doesn’t always work.

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