the strength you need to suceed

Real Men do Pilates. The same old same old just isn’t going to cut it anymore. Your weekly pick-up hockey game or random gym workout is not going to give you the strength, power, control and flexibility you need.

Retrofit's goal-oriented programs designed specifically for men will keep you in top mental and physical form on the golf course, in the boardroom, and in the bedroom.

  • Strengthen your deep core muscles, your abdominals and your back
  • Trim your waistline
  • Create lean definition in your arms, chest, buttocks and legs
  • Make you more flexible
  • Give you more confidence and better performance in sports
  • Improve your sex life
  • Make your clothes fit better
  • Increase your energy and productivity
  • Decrease your stress level

Your personalized Fitness for Men program will draw from classes like these:

One-on-one training
Partner training
Group Fitness
Sports Conditioning
Therapeutic Pilates
Cardio Pilates
Pilates Fusion

Reach us at 416-763-6368 or by email to get started and Experience Retrofit.

"Retrofit makes me feel better. For the past few years I have been completely free of back pain. The studio is so bright and in such a good location close to the subway. I can go straight to work after my early morning class" Robert Spence, Retrofit client since 2003