graceful in pregnancy, powerful in motherhood
Your body goes through enormous changes during pregnancy. So does your life when you become a mother.
Meet the demands of pregnancy and new motherhood with grace and ease. With Retrofit Pilates Pregnancy and After program.
- Stay fit and active during pregnancy
- Prevent back pain
- Increase strength and coordination
- Prepare for an easier birth and a faster recovery
- Increase bladder control
- Recover your pre-pregnancy shape
Our encouraging staff of Pilates professionals, many of them moms, are specifically trained to work with pre- and post natal clients.