Michelle Hales
Movement
is discovery, when we discover our bodies, we find freedom.
Retrofit instructor since 1999
After my first introduction to Pilates, I felt a new sense of energy and well being. I wanted to share that sense of well being with others and have pursued this goal with each and every one of my clients I have had the honour to meet over the years. As I grew, as a person and a teacher, inspiration tended to swell from other motivating sources: wanting to be here for a very long time to watch my children grow, and then their children grow; the goal of being able to do teasers in and through my 90s; wanting to grow into the years with a strong and healthy body that defies a number.
I love to cook!! I love to bake! My children have often said that if I ever decide on a career change they would like me to open a restaurant... of course I told them I wouldn't cook as much for them so, I think I'll stick to Pilates!
Comprehensive Certification,
Pilates Downtown, 1999.
PMA®Certified Pilates Teacher
